1. Pulse lack methionine wnd cystine
2. germinating pulse have high vitamin C
3. meat is reach source in ohosphorus in iron and poor in Calcium
4. Egg contains all nutrients except carbohydrate and vitamin C
5. Milk rich in all nutrients except iron and vitamin c
6. An egg of size 60 gm gives 70 kcal energy
7. Milk ptovides energy about 65 kcal/ 100 ml
2. germinating pulse have high vitamin C
3. meat is reach source in ohosphorus in iron and poor in Calcium
4. Egg contains all nutrients except carbohydrate and vitamin C
5. Milk rich in all nutrients except iron and vitamin c
6. An egg of size 60 gm gives 70 kcal energy
7. Milk ptovides energy about 65 kcal/ 100 ml
